Book- "Don't Sweat the Small Stuff...and it's all small stuff" by Richard Carlson
Simple ways to keep the little things from taking over your life.
The author reveals ways to calm down in the midst of your incredibly hurried, stress-filled life. You can learn to put things in perspective by making the small daily changes he suggests. You should also try to live in the present moment, let others have the glory at times, and lower your tolerance to stress.