Although listed as "ankle weights" these could certainly ALSO BE USED AS WEIGHTS ON THE ARMS OR WRISTS to build strength and endurance on those parts of the body !
Carrying a modest weight load during the simplest of excercises can have a profound impact on your entire body and boost your overall health.
These weights are in excellent conditon. Each one weighs 3 lbs, enough to ‘make a difference’ but not so much as to exhaust the wearer. They wrap around the ankle and are held on with a velcro-type strap fastener in addition to a buckle fastener. They are nicely padded to prevent unwanted rub or pressure on your skin. Absolutely no signs of prior wear.
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We live near the intersection of Clayton and Clarkson Roads in western St. Louis County and are very flexible on when and where we can meet.